any.BODY Pilates & Exercise Physiology
At any.BODY Studio we are passionate about teaching life-enhancing movement. We are a speciality fitness hub providing Group Reformer Classes, Stigma free and weight-inclusive classes, Pre + Postnatal Classes, Exercise Physiology Services + Clinical Pilates Classes.
Established since 2018, the any.BODY Community has grown from strength to strength.
We are a group of movement teachers that are passionate about what we do. We provide a Pilates experience unlike any other, with guidance and support so you feel capable and confident in your movement journey.
Meet Elle
BCLINEXPHYSIOLOGY, ACCREDITED
PRINCIPLE EXERCISE PHYSIOLOGIST (ESSAM)
Owner and founder of any.BODY Studio, Elle is a HAES aligned exercise physiologist who’s passion lies in helping women understand and improve their relationship with movement. Elle knows the complexities of forming health habits, and uses the Principles of Intuitive Movement to help guide you in building long-lasting, mindful and healthy relationships with exercise.
Elle’s focus within her sessions is to deliver gold standard programming to ensure her clients get the most out of each movement. She has a keen eye for details, and will emphasise improving biomechanics to enhance your everyday movement, as well as within the exercise setting. Elle will help you to better understand your body, your breath, your mindset, and improve your overall wellbeing.
Elle’s specialist interests include the Hypermobility Spectrum, Scoliosis, and mental wellbeing with movement. She also excels in assisting women in diverse bodies find movement solutions.
Meet Holly
BCLINEXPHYSIOLOGY, ACCREDITED
SENIOR EXERCISE PHYSIOLOGIST (ESSAM)
Having worked exclusively in private practice since graduating, Holly has gained comprehensive experience with Musculoskeletal, Invisible Illness, and Pelvic Health Exercise Physiology.
As our resident Women’s Health Specialist, Holly completed her Master’s of Women’s Health Medicine with Excellence through the University of New South Wales mid 2023. She is passionate about assisting and advocating for women throughout all stages of life, managing conditions like pelvic pain, bladder and bowel dysfunction, and prolapse.
Holly also takes a keen interest in invisible illnesses, and works majoritively with women who have hypermobility, Ehler’s Danlos Syndrome, Dysautonomia (e.g. POTS), Chronic Fatigue, and other related conditions.
Holly also works as one of our any.BODY team mentors, provides continuing education courses, and offers training to instructors whom have a keen interest in women’s health and invisible illnesses.
Meet Georgia
BCLINEXPHYSIOLOGY, ACCREDITED
EXERCISE PHYSIOLOGIST (ESSAM)
Georgia enjoys working in women’s health, and is passionate about assisting women through menopausal transition, as well as our ladies with breast cancer. She excels in seeking movement solutions for people throughout all stages of their health journey. With Georgia you’ll feel listened to, validated, and your needs being accounted for each time you’re in.
When it comes to Pilates, Georgia brings joy and encouragement to all of her classes. Either in group reformer or clinical Pilates, she provides creative, thoughtful and well-constructed plans. Her communication is adaptive and intentional for each individual she works with.
Georgia also takes our group gym classes, and will work closely with those who want to increase their strength goals, manage injuries with resistance training, and explore the realm of weights.
Meet Kat
BCLINEXPHYSIOLOGY
SENIOR EXERCISE PHYSIOLOGIST (ESSAM)
Kat is a compassionate and empathetic movement teacher, that is passionate about all thing’s movement and growth. Kat has had a 15-year career in the movement industry and is constantly growing as a human and a trainer.
Kat is experienced in helping pre and postnatal clients, those with low confidence in a movement setting, those that wish to return to sports or running post injury, gait assessments and functional movement training and post-surgical care.
Kat is a form sports psychologist, and genuinely loves being around people, listening to them and supporting them with their needs. You can see Kat for 1:1’s on a Monday where she can guide you through tailored prescription using Pilates equipment and/or gym equipment.
Meet Jennie
DIPLOMA QUALIFIED PILATES TRAINER
Jen is our studio coordinator and client liaison manager. Her energy and liveliness is the welcoming front to the studio, and all our members know she brings this energy to her pilates classes. Jen’s positive attitude, paired with her systematic approach towards class planning ensures each session provides a variety of movements and goals, where you’ll leave feeling energised and uplifted.
Having completed her Diploma in Pilates for Rehabilitation, Jennie works closely with our Exercise Physiologists to continuously grow her understanding of musculoskeletal conditions and enhance her pilates sessions. She loves working with clients to help improve their confidence in a group reformer setting, as well as those that struggle with aches and pains to move and feel better.
Meet Zoe
DIPLOMA QUALIFIED PILATES TRAINER
Through her own health journey, Zoe is passionate about supporting other women with Ehler’s Danlos Syndrome and Dysautonomia through exercise. Zoe knows the importance of individualised care when it comes to managing life with hypermobility, and she thrives when providing tailored movement support. Along with her nurturing and empathetic attitude, this experience has allowed Zoe to help many women in overcoming their fear and anxiety with exercise.
As a diploma qualified Pilates instructor, she works closely with our Senior Exercise Physiologists Elle and Holly to provide personalised movement solutions for those with invisible illnesses. Zoe continually develops her education and understanding to help clients manage their chronic conditions and is invested in ensuring the highest level of exercise care.
Zoe also has extensive knowledge and experience working with clients in diverse bodies, and helps women improve their relationship with movement.
Visit us
2/43 Lang Parade, Milton QLD 4065
Call us on 0413 021 369
hello@anybody-studio.com.au
Fax (07) 3112 5049
Mon - Thurs 5:30am - 7:30pm
Friday - 5:30am - 6:30pm
Saturday, 6:30am - 11:00am
Sunday, 7:00am - 10:00am