Clinical Pilates a
Our Clinical 1:3 Classes is the most economical way to work closely with an Accredited Exercise Physiologist. Ready to get started?
Book in for an Exercise Physiology - Initial Consultation.
Work Closely with our Accredited Exercise Physiologists
Our Clinical Pilates classes are designed with care and compassion, providing you with the individualised attention you need to move confidently and effectively. Rooted in our movement philosophy, we focus on understanding your unique body and ensuring every movement serves a purpose.
With small class sizes, we have the time and space to assess which joints may lack mobility, control, or strength, and we apply targeted solutions to reduce compensations. These classes are an empowering environment where you can learn more about your body, better understand pain, and develop the tools to move with ease and strength.
What’s Involved?
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To attend a Clinical Pilates class you will need to book in for an Initial Consultation. During your Initial Consultation we will do a thorough medical history, discuss injuries or health concerns, perform baseline movement testing and get to realy understand your needs. This is to ensure we create a program that is tailored specifically for your body and your needs.
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Clinical Pilates classes sessions are carried out with a maximum of 3 people per session. Each session goes for 50 minutes and is run by an Accredited Exercise Physiologist or a Diploma qualified Pilates instructor. We will ensure you not only work effectively, but that you are educated about your needs, your body and ensure you thoroughly understand proper movement fundamentals.
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Once you have completed your Initial Assessment we will tailor a movement program towards your individualised needs. What this means is that each class you will work do exercises to ensure you work towards your own specific goals. This also means that we can progress you, modify as we need and discuss any concerns along the way.
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Please advise us if you have cover for Exercise Physiology as your Initial Assessment might be claimable on private health insurance.
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Our Exercise Physiologists run our Clinical Pilates Classes in conjunction with Exercise Scientists, Physiotherapists and Diploma Qualified Pilates Instructors. As Exercise Physiologists we also see clients 1:1 dependent on their needs and goals. Clinical Pilates Classes are an economical way to work closely with an Accredited Exercise Physiologist.
Clinical Classes 1:3
6 Month Expiry
HEALTH FUND REBATES AVAILABLE
$65
Casual Class
$510
10 Class Pack
$900
20 Class Package
Clinical Pilates
Membership Options
Health Fund Rebates Available
Clinical Gold Membership
$359 Per Month - 8 Classes Per Month
The most economical way to routinely see an Accredited Exercise Physiologist and attend our Clinical Pilates Classes. Approximately twice per week, 8 times per month.
Clinical Platinum Membership
$519 Per Month - 12 Classes Per Month
Get your health back on track with our platinum clinical membership. Consistently attend 3 times per week, approximately 12 times per month to work towards a specific goal.