Mentoring

Get The Support & Mentorship you need to become a better Movement teacher. Our 8 Week Mentorship Program and In-Person courses have been developed to help you learn, grow and gain confidence as a movement professional.

We have created a Mentorship Program that will give you Direction, Purpose and Credibility In the Movement Industry.

Whether you have been recently certified as a Pilates Instructor, an Exercise Physiologist or student, we are ready to mentor you to deepen your understanding of movement with real life applications that will deepen your drive and reignite your passion for movement!

Mentorship Program

Our tailored mentorship program are designed to meet you at just the right level. With in-person, online, large groups, semi-privates or one on one opportunities, we believe we can find the right fit for you.

As a studio that thrives on growth and providing the best pilates experience for everyone, you’ll be exposed to a wealth of knowledge and experience that is relevant, applicable and actually enjoyable!

What you will gain:

Tailored education programs: We meet you at your level and elevate your abilities as an instructor

A fresh perspective: In a profession with high burnout rates, we leave you feeling excited about what more you can do in your job.

Improved understanding of movement: Developed and presented by exercise physiologists, we can help you go deeper into knowing and applying functional anatomy to your pilates practice.

Creating credibility: Increasing your understanding and confidence with this in-depth knowledge doesn’t just improve your experience, it improves your clients’ too!

Our Approach:

Providing a safe and open environment for learning. Combining the best of both Pilates principles and exercise physiology

Hands on, interactive and practical learning- you’ll feel the movements to know the movements.

Breaking down knowledge in an easy-to-understand format and providing you “recipes” for practical application.

Including understanding on all clients, not just healthy or “average” individuals

WHAT WE OFFER

Are you an Exercise Physiologist? Did you know you can claim CPD points for our clinical supervision under the “further education category”?

01.

Clinical Supervision 1:1

Mentorship Program (60mins)

Are you an Exercise Physiologist? Did you know you can claim CPD points for our clinical supervision under the “further education category”?

In person or online

$140 (60mins)

These sessions can be tailored to your needs as a movement professional. Prior to starting with your first session, you will receive a comprehensive questionnaire, so we can work together to create sessions that you will value greatly.

02.

Clinical Supervision 1:3

Mentorship Program (60mins

In person only

Workshop/ masterclass format

$180 (60mins) shared between individuals.

Designed as a cost-effective approach for those wanting a tailored approach to their mentorship program. This is a great option for colleagues to participate in the mentorship program together and share the costs involved.

03.

Large group (max 16)

Workshops (various)

In person or online

In person only

We have created practical workshops to help you elevate your game as a Pilates instructor. Enquire today to find out the next dates these workshops will be running!

For 1:1 and Small Group Mentoring

We are here to help you build your knowledge and understanding of human movement. We recommend committing to a minimum of 3 (1hr) Mentorship Sessions. Below are areas we are passionate about and centre our mentorship programs around.

Exercise Physiologists

  • Understanding Compensation Patterns - What are useful compensation and what are un-useful?

  • Prioritizing Compensation Strategies

  • Simple to complex vs Easy to Hard Exercise Programming

  • Understanding Weight Distribution and its relevance to pain and movement

    • Lateral Weight Shift - Presentations, Influences and Approaches

    • Anterior Weight Shift (Ribcage Orientated) - Presentations, Influences and Approaches

    • Posterior Weight Shift (Ribcage Orientated) - Presentations, Influences and Approaches

  • Hypermobility Vs Immobility

  • Understanding the fascial sling systems

  • Assessing for fascial sling abnormalities and programming accordingly

  • Understanding programming for hypermobility, HSD, EDS

  • Programming for diverse bodies in a clinical setting

  • Understanding + assessing Asymmetries.

  • Programming for nerve damage, significant strength loss

  • Pain Education, nervous system down regulation and its place within the women’s health realm

  • How to be the ultimate women’s health practitioner - including pre- and post-natal care, menopause support and understanding women’s health pathologies.

  • Gait Analysis - comprehension and analysis and how to program accordingly for improved gait and improved functional ability.

ABOUT YOUR MENTORS

ELLE

Studio owner and principal exercise physiologist Elle has been in the mentoring game for years, with extensive experience in training pilates instructors, both those new to the field and others with a wealth of time and expertise under their belt. Elle is passionate about ensuring that instructors are *teachers* of movement and specialises in communicating complex systems in terms you will understand. Elle has built a community of over 600 members with her ability to communicate movement in terms that make sense and is 100% relateable.

HOLLY

As someone who understands the power of mentorship greatly, Holly loves being an any.BODY educator. Holly’s strengths lie in her understanding of anatomy, functional anatomy and incredible insight into evidence based programming for a variety of musculoskeletal conditions.

Holly is an incredibly creative Pilates Trainer and communicator, and will help you elevate your game as a Pilates or movement professional.

WHY ENROLL?

Learn skills that will make in an invaluable teacher

Add an incredible amount of value to your clients sessions

Understand f the depths you can go to as a movement educator

Take control and receive the tools that you need to feel like a true professional

Interested in Elevating Your Game? Lets chat!

hello@anybody-studio.com.au

0413 021 369