Hannah Hughes
B. Clin Ex.Phys ESSAM, AEP AES
🧠 Neurological Care – Supporting individuals with neurological conditions, including:
Muscular Dystrophy (MD)
Multiple Sclerosis (MS)
Parkinson’s Disease (PD)
Stroke & Brain Injury Recovery
Functional Neurological Disorder (FND)
🌱 Neurodivergent-Affirming Movement Support – Creating safe, structured movement plans that accommodate:
ADHD, Autism, and Sensory Processing Differences
Executive Function Challenges & Movement Planning Difficulties
Anxiety-Related Barriers to Exercise
🤍 Health at Every Size (HAES)-Aligned Care – Providing inclusive, weight-neutral movement support for individuals who have experienced:
Trauma from past movement settings, medical weight stigma, or body shame
Chronic pain & fatigue in bigger bodies
Joint instability & functional movement concerns
⚖️ Women’s Health & Hormonal Conditions – Supporting women through:
Endometriosis, Adenomyosis & Chronic Pelvic Pain
Polycystic Ovary Syndrome (PCOS) & Hormonal Imbalances
Menopause & Bone Health (Osteoporosis & Osteopenia)
Pre & Postnatal Care, including Pelvic Girdle Pain & Core Recovery
How can we help?
It all starts by making contact. We can support and guide you to get started on an unbelievable life changing journey with movement. Let me know your story and I can let you know, how I can assist!