Masterclass
Schedule
These masterclasses are designed for Pilates Professionals and Movement Enthusiasts. We will take a deep dive into dynamic, multi-faceted movement that will leave you feeling amazing and inspired! Get passionate, deepen your practice, get moving, and explore new depths of movement on the reformer.
The Wonderful World of Myofascial Slings by Elle Gilbert
August 18th 4:00pm | 120mins | $75
In this 2hr Masterclass we will be focusing on the four sling systems that each play a unique role in providing a stable base for functional movement. The harmonious relationship between the slings enables optimal dynamic movement and maximises power, strength and speed. Throughout this masterclass you will be joining other movement professionals and movement enthusiasts and working through creative, fun, adaptable exercises to help you feel amazing in your body, but also understand the body's sling systems better.
Advanced Reformer Sequencing by Holly Hughes & Elle Gilbert
September 15th @ 4:00pm | 120mins | $75
As we continuously mentor Pilates professionals and movement enthusiasts we often hear of advanced Pilates Sequencing that they want to master. This 2hr masterclass will focus on 4 Advanced Reformer exercises broken down into small bite size pieces, so you get a strong workout, that you feel capable of and nail that advanced movement you have always wanted to try!
Inversions & Backbends by Holly Hughes
October 13th @ 4:00pm | 120mins | $75
Curious about inversions and backbends? Want to explore ways to use the reformer to deepen your back bends, or find support in your inversions? In this 2hr Masterclass, you will be challenged to break out of your routine movement patterns and build new strength to help you achieve both inversions and backbends.