Go on, they deserve it! This package is the ultimate gift for someone that wants to get back into movement! Get guidance from Accredited Exercise Physiologists and move in a beautiful boutique studio. This package is flexible, and the user will have 6 months to use the classes.

This is the perfect package for a new mum, that would love to get back into movement and be guided by university qualified practitioners. Classes are catered for bubs that are 6 weeks up to crawling and this includes an Initial Assessment + 12 of our Mums & Bubs Group Reformer Classes. Rest assured they can get started on any date, and we can work with them to ensure they feel safe and confident in their classes.

Many women seek guidance and clarity for appropriate exercise programming through their pregnancy journey. Our Prenatal Package includes a comprehensive assessment with an Exercise Physiologist and 12 Prenatal Pilates Classes. Our pregnant members absolutely love how these classes make them feel, and how it assists with preparing for the birth of their baby! Rest assured the date to start the program is flexible and is recommended for women that are pregnant from 12 weeks - 40 weeks.

We would love to introduce movement to someone you love. The Healthy Ageing Program is created for those over the age of 60 that may have chronic health issues or low confidence with movement. This program is sustainable, enjoyable, social and that will help them stand up taller, feel stronger and reduce fears around falling. This program includes an Initial Consultation with an Accredited Exercise Physiologist, 6 x Over 60's Group Reformer Classes - Held on Wednesdays at 9:30am and 6 x Small Group Exercise Physiology Classes, with various times to choose from.

This is the ultimate care package for someone that needs that little extra care in a small group class setting. Perfect for someone that has been sedentary for a long time, has low confidence with movement, struggling with an injury or managing health concerns. We will cater, support and guide them through appropriately prescribed movement classes.

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