HEALTH PROFESSIONALS EDUCATION

We welcome you to explore how we use well-prescribed movement to create meaningful change in people’s lives. Through evidence-based, individualized approaches, we empower people to move with confidence, reduce pain, and improve their overall well-being.

Get a clear overview of how we work with our patients. This page features short videos that demonstrate our evidence-based assessment and treatment methods, with a focus on functional movement, pain management, and long-term outcomes.

Learn more about the specific populations we support and how we tailor exercise interventions to meet their unique needs. This page includes short videos highlighting our approach to managing complex and chronic conditions — including hypermobility, persistent pain, pelvic health, menopause, and more — to help your patients move safely and confidently.

Looking to refer a patient to our team? This page provides all the information you need, including referral options, contact details, and what to expect from our collaborative approach to care. We make the referral process simple, streamlined, and supportive for both you and your patient.

Client Pathways

Click the arrow to understand where we would recommend starting and pathways to progressions and independence

  • Hypermobility, Dysautonomia, Chronic Pain, Fibromyalgia, etc.), Post-Surgical Care, Postpartum (Complex Birth) or Return to Sport, Prenatal (Complex Pregnancy), Injury Rehabilitation

    Recommended Starting Point:

    • 1:1 sessions to focus on specific movement outcomes (1-2 sessions per week)

    • Home program provided

    • Guidance to improve relationship with movement & build confidence

    • Education on movement to assist with condition/injury management

    • Clinical 1:3 classes if suitable (1-2 classes per week)

    Progressions:

    • Clinical Strength 1:3

    • Reformer Pilates

    • Strength Performance

  • Recommended Starting Point:

    • Prenatal Assessment

    • 6-Week Prenatal Program (Includes Clinical, Reformer + Strength)

    • Clinical Classes – Tailored Birth Prep

    • Reformer Pilates – Safe, Effective Prenatal-Friendly Classes

    • Strength Performance – Guided, Safe Strength Classes

  • Recommended Starting Point:

    • Postpartum Screening for classes (classes)

    • Initial Consultation (Complex needs)

    • 6-Week Postnatal Program (Includes Mums & Bubs Reformer)

    • Mums & Bubs Reformer

    • 1:1 Care

    Progressions:

    • Logistics dependent

    • Return to running/sport

  • Recommended Starting Point:

    • Bold - Initial Assessment

    Recommended Classes

    • BOLD Reformer Classes or Clinical Classes if psychological barriers

    Progressions:

    • Mindful Movement Classes

    • Stretch & Flow Classes

    • Strength Performance Classes

  • Recommended Starting Point

    Group Reformer Initial Assessment

    Recommended Classes:

    • Mindful Movement Reformer

    • Dynamic Reformer

    • Stretch Reformer

    Progressions:

    • Strength Performance