EXERCISE PHYSIOLOGY
Exercise support that understands your health.
Our Accredited Exercise Physiologists combine healthcare expertise with real exercise — helping you manage symptoms, recover, build strength and improve fitness.
University-qualified AEPs · Private Health · EPC/CDM · NDIS · DVA
WHAT IS EXERCISE PHYSIOLOGY?
Think of Exercise Physiology as the place where healthcare meets exercise.
Accredited Exercise Physiologists are university-qualified allied health professionals who use exercise to help prevent, manage and treat injury, illness and chronic health conditions.
But it isn't just rehabilitation. We can help you move from managing symptoms and rebuilding confidence through to getting stronger, improving fitness and returning to the things you want your body to do.
IS EXERCISE PHYSIOLOGY FOR ME?
We might be a good fit if you...
Have pain or an injury that's making exercise difficult
Live with hypermobility, POTS, fatigue or a complex health condition
Are pregnant or returning to exercise after having a baby
Are navigating perimenopause or menopause
Want to protect or improve your bone health
Are going through or recovering from cancer treatment
Want to return to running, sport or strength training
Feel unsure about exercising because of your health
Simply want expert guidance getting stronger and fitter
YOUR FIRST APPOINTMENT
Start with an Initial Consultation.
01
WE LISTEN
We'll talk about your health, symptoms, exercise history and what you actually want to achieve.
02
WE ASSESS
Depending on why you're here, we'll look at relevant movement, strength, fitness or other measures to understand your starting point.
03
WE MAKE A PLAN
Together we'll work out what comes next. That might include one-to-one support, Clinical Exercise, Strength, classes or an independent/home program.
We're not here to keep you doing "rehab exercises" forever.
Sometimes you need more support at the beginning. Our job is to help you build the strength, fitness, confidence and capacity to do more — not keep you dependent on us.
Your pathway can change as you progress.
We understand healthcare and we understand exercise.
A few practical things.
Do I need a referral?
No — you don't need a referral to book an Initial Consultation. If you have a GP Chronic Disease Management (EPC/CDM) plan, an NDIS plan or a DVA referral, we're happy to work with that too.
Can I claim private health?
Yes. One-to-one Exercise Physiologist appointments are eligible for private health fund rebates — the amount depends on your level of cover, so it's worth checking with your fund.
Do you see NDIS clients?
Yes, we're NDIS registered and support NDIS participants with individualised exercise physiology sessions tailored to your plan and goals.
Do you offer Telehealth?
Yes — Telehealth sessions are available where appropriate, alongside WorkCover and DVA-funded care.
What should I bring?
Just wear comfortable clothing you can move in — we'll guide you through everything else at your appointment.
READY TO START?
You don't need to know what comes next.
Start with an Initial Consultation. We'll understand what's going on, what you'd like to achieve and help map out the right pathway from there.