When should I book with an Exercise Physiologist?

Book if movement feels unsafe or painful after surgery, cancer treatment or birth; if you have EDS/hypermobility, POTS, CFS/ME or fibromyalgia; pelvic floor concerns; recurring injuries; or you want expert guidance on where to start.

Do I need a GP referral?

A referral is not required for private sessions. We also accept EPC/CDM and DVA referrals; Medicare rebates may apply for eligible plans.

Are you NDIS registered?

Yes, we are NDIS registered and can support plan- and agency-managed participants.

What types of sessions do you offer?

1:1 EP consultations, Clinical 1:3 classes in our Pilates Equipment Studio, and Strength classes with progressive programming.

Is your approach weight-neutral and inclusive?

Yes. Our care is evidence-informed, trauma-aware and aligned with Health at Every Size, focused on function, confidence and sustainable progress.

any.BODY Studio women’s health exercise physiology support

Expert movement support for real bodies, complex needs and long-term strength.

Our women’s health Exercise Physiologists provide evidence-based, highly individualised care for pain, injury, hypermobility, chronic conditions, pregnancy, postpartum recovery and strength-building — with support that feels both clinically informed and genuinely compassionate.

NDIS registered DVA accepted EPC / CDM welcome

Book an Initial Consultation Meet our team

Not sure where to start? Book a free 15-minute Discovery Call and we'll point you in the right direction first.

What is exercise physiology?

The bridge between your GP and movement

If you want to properly understand what's going on in your body — not just be told to rest, push through, or "wait and see" — an Exercise Physiologist is who you see. We're university-qualified, holistic health professionals who understand movement and mechanics in depth. We sit between your GP and your exercise or movement practice, translating a diagnosis, a symptom, or an "I'm just not sure what's safe for me anymore" into a clear plan — because we prescribe movement as medicine.

Understand your body We assess what's actually going on — pain, mechanics, capacity — before we prescribe anything. Get a clear answer for symptoms that haven't made sense elsewhere.

Bridge the gap Between a GP diagnosis or referral and safe, confident movement — so you can navigate pregnancy, postpartum, perimenopause or menopause with proper support, not guesswork.

Prescribe movement as medicine Evidence-based exercise, tailored to you — so you can move without fear of making things worse, rebuild strength after injury or time away, and follow a plan built around your body, not a generic program.

Explore the right pathway

As navigation becomes simpler across the site, this page works as a central hub to help people find the right style of support depending on their stage of life, symptoms and goals.

Prenatal

Pregnancy support

Explore movement support during pregnancy, with exercise guidance that feels safe, strong and highly tailored to your changing body.

View Prenatal Page

Postnatal

Postnatal recovery

Find your most supportive starting point after birth, with a pathway that respects healing, symptoms, confidence and return to strength.

View Postnatal Page

Clinical Pilates

EP-led clinical classes

Small-group clinical Pilates with more hands-on guidance, clearer progressions and the reassurance of exercise physiology support.

View Clinical Pilates

Specialist Areas

Conditions & presentations

Learn more about the specialist areas we support, including complex pain, hypermobility, fatigue, women’s health and more.

View Specialist Areas

Conditions we support

Hypermobility, EDS, POTS and invisible illness. Chronic pain, fatigue and complex presentations. Autoimmune conditions. Pelvic health, pregnancy and postpartum. Perimenopause, menopause and bone health. Rehab after injury or surgery — all supported through a thoughtful, highly individualised exercise physiology approach.

Explore Specialist Areas

Ways we can support you

NDIS, telehealth or WorkCover — whatever pathway applies to you, we tailor sessions around your funding, your location and your recovery.

Exercise Physiology for NDIS participants

We support clients on NDIS plans with individualised exercise physiology services designed to improve confidence, function, symptom management and capacity over time.

Support for hypermobility, pain, fatigue, invisible illness and complex presentations
Highly tailored sessions with a calm, supportive and clinically informed approach
Suitable for self-managed, plan-managed and agency-managed participants where relevant

Book an Initial Consultation

Telehealth appointments available

For clients who are not local, need more flexibility, or would benefit from support from home, we also offer telehealth exercise physiology consultations.

Ideal for education, exercise guidance, program review and ongoing support
A helpful option for fatigue-limiting conditions, regional clients or busy seasons of life
Maintain continuity of care with the same thoughtful, individualised approach

Enquire or book

Exercise Physiology for WorkCover claims

We support injured workers with individualised exercise physiology care that aligns with your treatment and return-to-work plan.

Tailored, graduated programs designed around your capacity and recovery goals
Clear communication with your case manager, GP and treating team
Support building confidence and function for a safe, sustainable return to work

Enquire about WorkCover support

Meet our women’s health Exercise Physiologists

Evidence-informed, compassionate practitioners supporting women through pain, complex conditions, hormonal transitions, rehabilitation and strength — all within a mentored and collaborative clinical model.

Manager & Exercise Physiologist

Holly

Holly brings calm, thoughtful clinical care and supports the strength of our wider team through leadership, mentorship and a strong women’s health lens.

Exercise Physiologist

Mia

BClinExPhys · AEP, AES, ESSAM

Mia brings a thoughtful, detail-focused approach to women's health, scoliosis and injury prevention, helping clients return to exercise safely and with real confidence in their body again.

Accepting new clients

Exercise Physiologist

Analiese

BClinExPhys · AEP, AES, ESSAM

Analiese specialises in healthy ageing and strength for older adults, with an intuitive, encouraging style that helps clients build lasting confidence and long-term wellbeing through movement.

Accepting new clients

Exercise Physiologist

Maya

BClinExPhys · AEP, AES, ESSAM

Maya offers trauma-informed, compassionate 1:1 support across women's health conditions including PCOS, endometriosis and chronic pelvic pain, alongside aged care, pre- and post-natal care and strength.

Accepting new clients

Exercise Physiologist

Hannah

Hannah blends clinical care with an approachable, supportive style, helping clients feel safe to start, rebuild and progress with more clarity.

any.BODY Studio

A mentored clinical team

Our care model is intentionally collaborative, which means your support is shaped by shared thinking, ongoing education and a genuine commitment to long-term outcomes.

View full team